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And here we are again. One good night I get, and one pain-free day. And then I go to bed and an hour later my face is hurting like hell.
Perhaps I need to try and sleep more propped up. But I'm a front-sleeper, so propped up doesn't usually = good sleep. Can't win.
Grrr.
Perhaps I need to try and sleep more propped up. But I'm a front-sleeper, so propped up doesn't usually = good sleep. Can't win.
Grrr.
no subject
Hot stuff - check (I've done the bowl of steam, and I have a cup of hot water here to breathe/hold against my face)
Rinsing out - sounds really scary...
Shower/bath - not really practical at 3.40 in the morning, but yeah it does help.
Thanks. I'm just so pissed off.